Join the Club

The Club at Woodbridge offers membership options for the entire family.

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Programs Sign-Up

Browse through our numerous programs to see what classes interest you.

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Kidsports Academy

We have a state-certified program with an incredible facility. Come see us in action!

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Take a Tour

See our fresh new look! We host Bar/Bat Mitzvah parties, receptions and children's events.

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WorkSteps

Find out more about our WorkSteps Employment Testing Program.

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Les Mills Programs

Try an exciting Les Mills Body Training Systems group workout.

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CARDIO SCHEDULE

Aqua Fit

High and low aqua aerobics with muscle toning and interval work. (Level: All)

Aqua Step & Tone

Cardio stepping in the pool. (Level: All)

Ballroom Dance I

This class is specifically for beginners and advanced beginners. Learn the basics and more intricated patterns of the popular Ballromm dances of today. *Note: you must complete two 10-week sessions (20 weeks) of Ballroom I before moving on to Ballroom II with instructor approval. Registration required. (Level: Beginner & Adv.Beginner)

Ballroom Dancing II

Appear more polished on the dance floor. Concentrating on posture, styling and technique. Plus learn sophisticated advanced patterns of BAllroom Dances. Registration required. (Level: Intermediate)

*Note: Two 10-week sessions of Ballroom I with instructors approval required before you can take this class.

Body Combat

The Workout with Punch! A high-energy cardiovascular training class that combines moves from a wide range of martial arts disciplines. Body Combat allows you to punch and kick your way to increased fitness levels. This class improves fat burning potential, muscle coordination, strength, flexibility and agility. Body Combat is suitable for anyone who wants a challenging and athletic class. (Level: All)

 

Body Step

A step class with all the muscle but without the dance. (Level: All)

 

 

Boot Camp

Challenge yourself, burn calories quickly and tone every muscle group in your body.  Class trains indoors at The Club and outdoors at various locations.  (Level:All)

Dancing Like the Stars - The Workout

Get all the benefits of an aerobic dance workout while learning the basic steps and techniques to all the popular Ballroom Dances. No partner necessary. Break a sweat & have fun. Focus on dances like Cha Cha, Swing, Waltz, Salsa, Merenque, Samba, Rumba, Nightclub 2-step plus more! Registration required. (Level: All)

 

 

Zumba

This class fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away! (Level: All)