Join the Club

The Club at Woodbridge offers membership options for the entire family.

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Programs Sign-Up

Browse through our numerous programs to see what classes interest you.

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Kidsports Academy

We have a state-certified program with an incredible facility. Come see us in action!

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Take a Tour

See our fresh new look! We host Bar/Bat Mitzvah parties, receptions and children's events.

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Les Mills Programs

Try an exciting Les Mills Body Training Systems group workout.

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MIND & BODY SCHEDULE

Athletic Yoga

Designed specifically to accommodate athletes.  Poses are geared to improve overall athletic performance. (Level: All)

Body Flow

A combination class using the best exercises of Pilates, Yoga, & Tai-Chi. (Level: All)

Pilates - Beyond the Basics

Mat class utilizing flex bands, fitness rings, gliding discs and balls.  (Level: All)

Pilates Mat

Pilates mat focuses on improving strength, flexibility, coordination, and posture. This technique includes proper breathing and control over various muscle groups. Registration required. (Level: All)

Pilates On The Ball

Pilates class that focuses on improving strength, flexibility, coordination, and posture using a physio ball. Registration required. (Level: All)

Yoga

Yoga, meaning UNION is a journey into balance of both mind and body. The use of a series of postures and breathing techniques to enhance your body strength, posture, flexibility, and ease of respiration. A short meditation may conclude the class. (Level: All)